Προπόνηση δύναμης

---

XS M L XL

---

M

---

M L

---

M

---

S M

---

XS S M L

---

XS S M L

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½

---

XL

---

XS M

---

S M

---

M

---

XS S M

---

M L XL

---

41 36 36½ 37½ 38 38½ 39 40 40½ 42 42½ 43 44 44½ 45