Προπόνηση δύναμης

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35½ 36 36½ 41 42 42½ 43 44 44½ 45 45½ 46 47 47½

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35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 45½

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XS

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L

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35½ 36 36½

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35½ 36 36½ 38½ 40

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35½ 36 36½ 37½ 38½ 41 44 47½ 38 39 40½ 42 43 44½ 45½ 47

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M

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36

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XS M

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S L

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M

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M

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35½ 36 36½ 38½ 41 42½ 44 45 47½ 38 39 40½ 42 43 44½ 45½ 47

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38½ 40½

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36

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36

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35½ 36

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35½ 36

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41⅓

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OSFM

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35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 45½ 47½